Elderberry - Medicine Box of Hippocrates
Elderberry is widely used in folk medicine, so it was also called as the “poor man’s pharmacy”. But what is elderberry good for? And why it’s good to arm ourselves with it before a long flight?
antioxidant
Mediterranean diet, as the secret for a longer life?
The traditional Mediterranean diet is known to be heart-friendly, which is supported by the fact that those living on the Mediterranean coast are typically at lower risk for cardiovascular disease, and many reach the age of 100. An important element of the Mediterranean diet is regular fruit consumption. Of particular importance are ...
Mediterranean diet, as the secret for a longer life? Read More »
Detoxification with milk thistle
By living the modern way of life, our body is exposed to countless amount of chemicals. Instead of sonorous but scientifically questionable and inconsequent detoxification treatments, silymarin extracted from the milk thistle can be a real help to our liver and body in detoxification.
Reversible skin aging after menopause
Due to a decrease in estrogen levels after menopause, rate of skin aging, thus loss of elastin and collagen multiplies. However, by preparing in time, and by conducting a conscious lifestyle, the change of life will not bring the end of youth.
Sea buckthorn as stem cell mobilizer
The sea buckthorn berry is an increasingly popular fruit, which is full of antioxidants. Its wide-scale beneficial effects are known since ancient times. Based on the results of modern science, new scopes have emerged, and it seems that by sea buckthorn, our health can be boosted even more through the exploitation of the regenerative potential of the stem cells within our body.